Patient Education

Advanced Orthopedic & Sports Medicine Institute would like to be your partner in health care. Feel free to ask your questions and share your concerns with us. We will work with you to develop a wellness program for the care and treatment you need.

We welcome you to our practice and look forward to caring for you.

Advanced Orthopedic & Sports Medicine Institute provides a full range of medical services including the following:

Achilles Tendon Rupture

The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel. If stretched too far, the tendon can tear, or rupture, causing severe pain in the ankle and lower leg that can make it difficult or even impossible to walk. An Achilles tendon rupture, which may be partial or complete, often occurs as a result of repeated stress on the tendon while playing sports such as soccer or basketball. Although frequently resulting from the same stresses that cause Achilles tendonitis, a rupture of the Achilles tendon is a far more serious injury, usually requiring surgical repair. ...

Adhesive Capsulitis

Adhesive capsulitis, commonly referred to as frozen shoulder, is a common condition that causes pain and stiffness in the shoulder. This condition is the result of a tightening or thickening of the capsule of connective tissue that protects the structures of the shoulder. Although the exact cause of frozen shoulder is unknown, it often occurs after a shoulder injury or shoulder surgery, or as a complication of diabetes. Symptoms of frozen shoulder tend to worsen over time, however, even without treatment, symptoms may resolve on their own in about two years time. ...

Anterior Cruciate Ligament Injury

The anterior cruciate ligament, commonly known as the ACL, is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works together with three other ligaments to connect the femur (thigh bone) to the tibia (the larger of the two lower leg bones). A tearing of this ligament causes the knee to become unstable and the joint to slide forward. ACL injuries occur most often in athletes as a result of direct contact or an awkward fall. About half of all ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee. ...

Anterior Cruciate Ligament Reconstruction

The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works in conjunction with three other ligaments to connect the femur (upper leg bone) to the tibia (the larger of the two lower leg bones). ACL injuries occur most commonly in athletes as a result of direct contact or an awkward fall. About half of ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee, any of which may complicate the repair process. ...

Arthroscopic Rotator Cuff Repair

The rotator cuff is the thick band of muscles and associated tendons that cover the top of the upper arm and hold in it place, providing support and stability to the shoulder joint. The rotator cuff also allows for a full range of motion while keeping the ball of the arm bone in the shoulder socket. These tendons can become partially or completely torn as a result of a rotator cuff tear or injury. A rotator cuff tear often occurs as a result of injury or overuse of the muscles over a long period of time. Rotator cuff tears typically involve pain when lifting or lowering the arm, muscle weakness and atrophy, and discomfort at rest, particularly if pressure is placed on the affected shoulder. ...

Knee Arthroscopy

Arthroscopy is a minimally invasive procedure that allows doctors to examine tissues inside the knee. During an arthroscopic procedure, a device known as an arthroscope is inserted into a small incision in the knee. Through this tube, a thin fiberoptic light, magnifying lens and tiny video camera are inserted, allowing the doctor to examine the joint in great detail. Arthroscopy may be a diagnostic procedure following a physical examination and imaging tests such as MRI or CT scans or X-rays. It may also be used as a method of treatment to repair small injuries in the knee. ...

Lateral Epicondylitis

Lateral epicondylitis, also known as tennis elbow, is an elbow injury that occurs as a result of the overuse of the muscles and tendons of the forearm and elbow. The pain associated with this condition affects the lateral epicondyle, the area where the tendons of the forearm connect with the bony outer portion of the elbow. Repetitive movement and constant use during certain types of activities may put excessive strain on the elbow tendons. Tennis elbow may occur in tennis players or individuals who participate in certain athletic activities, but may also occur in people who have jobs that involve repetitive motions of the wrist and arm, such as carpenters, or people in construction related trades. ...

Meniscus Tear

The meniscus is a C-shaped piece of cartilage located in the knee, that acts as a shock absorber between the shinbone and the thighbone. There are two minisci within each knee. The meniscus on the inside part of the knee is known as the medial meniscus and the meniscus located on the outside of the knee is referred to as the lateral meniscus. A meniscus tear may occur during an activity in which the knee is forcibly twisted or rotated. Common injuries in athletes, meniscus tears may also occur in older adults whose cartilage has worn away as a result of of wear and tear, or in anyone who suffers a traumatic injury. ...

Osteoarthritis

Arthritis is a condition that causes pain, stiffness and swelling in the joints. Osteoarthritis is the most common form of arthritis. It develops as the cartilage protecting the bones of a joint wears down over time. Over the years, as stress is put on the joints, cartilage wears thin and sometimes even erodes completely, resulting in stiffness and pain. It occurs more frequently in older individuals, however it sometimes develops in athletes from overuse of a joint or after an injury. It commonly affects the fingers, knees, lower back and hips, and is often treated with medication, specific exercises, and physical therapy. In severe cases, joint replacement surgery may be suggested. Osteoarthritis tends to get worse over time. ...

Shoulder Arthroplasty

Severe shoulder conditions with persistent symptoms that have not responded to conservative treatments may benefit from shoulder arthroplasty, or shoulder joint replacement surgery. Shoulder arthroplasty is a procedure in which the damaged joint is replaced with an artificial joint that allows patients to enjoy painless motion and resume their regular activities. Joint replacement of the shoulder is not performed as frequently as that of the hip or knee, but it is equally effective in improving a patient's comfort and use of the affected arm. ...

Sports Medicine

Sports medicine is a subspecialty of orthopaedics that deals with the prevention, diagnosis, treatment and rehabilitation of injuries suffered during athletic activity. The goal of treatment is to heal and rehabilitate injuries so patients can quickly return to their athletic activities. Participating in sports places wear-and-tear on the body, and can lead to orthopaedic injuries. Athletes are susceptible to injuries that include stress fractures and chronic pain, as well as tearing or stretching of internal structures. Treatment for these conditions can involve surgery, orthotics, physical therapy and rest. ...

Total Hip Resurfacing

Total hip resurfacing is a procedure that may be performed to treat patients who are suffering from advanced arthritis in the hip. During the process, only damaged cartilage is removed and a metal cap is placed over the ball portion of the hip. The procedure is similar to that of hip replacement surgery, but in a hip resurfacing, the femoral head and socket are not removed. Hip resurfacing is typically performed on young patients or patients with medical conditions that preclude full hip replacement surgery. ...

Total Knee Arthroplasty

Patients with severe pain and stiffness that does not respond to conservative treatments or more moderate surgery may require total knee arthroplasty, commonly known as knee replacement, to relieve pain and restore function. Whereas in a healthy knee smooth cartilage cushions the connecting bone ends, when osteoarthritis develops, the resulting pain and stiffness may require surgical intervention. ...

Unicondylar Knee Arthroplasty

Unicondylar knee arthroplasty, also known as partial or unicompartmental knee replacement, is a less invasive alternative to a total knee arthroplasty. Partial knee arthroplasty is designed to replace only the portion of the knee that has been damaged by arthritis, leaving the healthier areas intact. Partial knee replacement allows patients to benefit from less scarring, shorter recovery time and a fuller range of motion. ...

Achilles Tendon Rupture

The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel. If stretched too far, the tendon can tear, or rupture, causing severe pain in the ankle and lower leg that can make it difficult or even impossible to walk. An Achilles tendon rupture, which may be partial or complete, often occurs as a result of repeated stress on the tendon while playing sports such as soccer or basketball. Although frequently resulting from the same stresses that cause Achilles tendonitis, a rupture of the Achilles tendon is a far more serious injury, usually requiring surgical repair. ...

Adhesive Capsulitis

Adhesive capsulitis, commonly referred to as frozen shoulder, is a common condition that causes pain and stiffness in the shoulder. This condition is the result of a tightening or thickening of the capsule of connective tissue that protects the structures of the shoulder. Although the exact cause of frozen shoulder is unknown, it often occurs after a shoulder injury or shoulder surgery, or as a complication of diabetes. Symptoms of frozen shoulder tend to worsen over time, however, even without treatment, symptoms may resolve on their own in about two years time. ...

Anterior Cruciate Ligament Injury

The anterior cruciate ligament, commonly known as the ACL, is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works together with three other ligaments to connect the femur (thigh bone) to the tibia (the larger of the two lower leg bones). A tearing of this ligament causes the knee to become unstable and the joint to slide forward. ACL injuries occur most often in athletes as a result of direct contact or an awkward fall. About half of all ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee. ...

On-Site Physical Therapy

Physical therapy is a treatment method for improving limited body movement and functionality that are a result of disease, injury or aging. Treatment involves restorative exercises that focus on developing muscle strength, flexibility, balance, posture and coordination, and that provide overall pain relief. Physical therapy is designed to promote a patient's overall health and fitness, prevent reinjury and maximize quality of life. It may be prescribed as an initial form of treatment for certain conditions or injuries, or to restore strength and function after surgery. ...

Anterior Cruciate Ligament Reconstruction

The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works in conjunction with three other ligaments to connect the femur (upper leg bone) to the tibia (the larger of the two lower leg bones). ACL injuries occur most commonly in athletes as a result of direct contact or an awkward fall. About half of ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee, any of which may complicate the repair process. ...

Arthroscopic Rotator Cuff Repair

The rotator cuff is the thick band of muscles and associated tendons that cover the top of the upper arm and hold in it place, providing support and stability to the shoulder joint. The rotator cuff also allows for a full range of motion while keeping the ball of the arm bone in the shoulder socket. These tendons can become partially or completely torn as a result of a rotator cuff tear or injury. A rotator cuff tear often occurs as a result of injury or overuse of the muscles over a long period of time. Rotator cuff tears typically involve pain when lifting or lowering the arm, muscle weakness and atrophy, and discomfort at rest, particularly if pressure is placed on the affected shoulder. ...

Knee Arthroscopy

Arthroscopy is a minimally invasive procedure that allows doctors to examine tissues inside the knee. During an arthroscopic procedure, a device known as an arthroscope is inserted into a small incision in the knee. Through this tube, a thin fiberoptic light, magnifying lens and tiny video camera are inserted, allowing the doctor to examine the joint in great detail. Arthroscopy may be a diagnostic procedure following a physical examination and imaging tests such as MRI or CT scans or X-rays. It may also be used as a method of treatment to repair small injuries in the knee. ...

Lateral Epicondylitis

Lateral epicondylitis, also known as tennis elbow, is an elbow injury that occurs as a result of the overuse of the muscles and tendons of the forearm and elbow. The pain associated with this condition affects the lateral epicondyle, the area where the tendons of the forearm connect with the bony outer portion of the elbow. Repetitive movement and constant use during certain types of activities may put excessive strain on the elbow tendons. Tennis elbow may occur in tennis players or individuals who participate in certain athletic activities, but may also occur in people who have jobs that involve repetitive motions of the wrist and arm, such as carpenters, or people in construction related trades. ...

Meniscus Tear

The meniscus is a C-shaped piece of cartilage located in the knee, that acts as a shock absorber between the shinbone and the thighbone. There are two minisci within each knee. The meniscus on the inside part of the knee is known as the medial meniscus and the meniscus located on the outside of the knee is referred to as the lateral meniscus. A meniscus tear may occur during an activity in which the knee is forcibly twisted or rotated. Common injuries in athletes, meniscus tears may also occur in older adults whose cartilage has worn away as a result of of wear and tear, or in anyone who suffers a traumatic injury. ...

Osteoarthritis

Arthritis is a condition that causes pain, stiffness and swelling in the joints. Osteoarthritis is the most common form of arthritis. It develops as the cartilage protecting the bones of a joint wears down over time. Over the years, as stress is put on the joints, cartilage wears thin and sometimes even erodes completely, resulting in stiffness and pain. It occurs more frequently in older individuals, however it sometimes develops in athletes from overuse of a joint or after an injury. It commonly affects the fingers, knees, lower back and hips, and is often treated with medication, specific exercises, and physical therapy. In severe cases, joint replacement surgery may be suggested. Osteoarthritis tends to get worse over time. ...

Shoulder Arthroplasty

Severe shoulder conditions with persistent symptoms that have not responded to conservative treatments may benefit from shoulder arthroplasty, or shoulder joint replacement surgery. Shoulder arthroplasty is a procedure in which the damaged joint is replaced with an artificial joint that allows patients to enjoy painless motion and resume their regular activities. Joint replacement of the shoulder is not performed as frequently as that of the hip or knee, but it is equally effective in improving a patient's comfort and use of the affected arm. ...

Sports Medicine

Sports medicine is a subspecialty of orthopaedics that deals with the prevention, diagnosis, treatment and rehabilitation of injuries suffered during athletic activity. The goal of treatment is to heal and rehabilitate injuries so patients can quickly return to their athletic activities. Participating in sports places wear-and-tear on the body, and can lead to orthopaedic injuries. Athletes are susceptible to injuries that include stress fractures and chronic pain, as well as tearing or stretching of internal structures. Treatment for these conditions can involve surgery, orthotics, physical therapy and rest. ...

Total Hip Resurfacing

Total hip resurfacing is a procedure that may be performed to treat patients who are suffering from advanced arthritis in the hip. During the process, only damaged cartilage is removed and a metal cap is placed over the ball portion of the hip. The procedure is similar to that of hip replacement surgery, but in a hip resurfacing, the femoral head and socket are not removed. Hip resurfacing is typically performed on young patients or patients with medical conditions that preclude full hip replacement surgery. ...

Total Knee Arthroplasty

Patients with severe pain and stiffness that does not respond to conservative treatments or more moderate surgery may require total knee arthroplasty, commonly known as knee replacement, to relieve pain and restore function. Whereas in a healthy knee smooth cartilage cushions the connecting bone ends, when osteoarthritis develops, the resulting pain and stiffness may require surgical intervention. ...

Unicondylar Knee Arthroplasty

Unicondylar knee arthroplasty, also known as partial or unicompartmental knee replacement, is a less invasive alternative to a total knee arthroplasty. Partial knee arthroplasty is designed to replace only the portion of the knee that has been damaged by arthritis, leaving the healthier areas intact. Partial knee replacement allows patients to benefit from less scarring, shorter recovery time and a fuller range of motion. ...

Platelet-Rich-Plasma Injections

Platelet-rich-plasma (PRP) injections use components of the body's own blood to stimulate healing. Platelets, which are usually associated with coagulation (clotting), are also, according to recent research, able to assist in mending and strengthening damaged tissue by increasing certain growth factors. During the normal healing process, the body uses platelets to promote new-tissue growth and repair injuries. By supplementing platelet content, the healing process is accelerated. There is ongoing research on the efficacy of PRP injections, and some medical professionals remain skeptical about their value. ...

Platelet-Rich Plasma Injections FAQs

Certain elements within the blood, specifically the platelets, help tissues to heal by stimulating a repair and growth response. Platelet-rich plasma (PRP) injections promote accelerated healing by supplementing the platelet content of an area in which tissue has been damaged. ...

Ankle Fracture

An ankle fracture, commonly known as a broken ankle, involves any type of break or crack in the tibia, fibula, or talus. Common causes of an ankle fracture may include a sports injury, a motor vehicle accident or a fall. An ankle fracture can include injury to one or more of the bones that make up the ankle joint. The more bones that are broken, the more complicated and severe the fracture is. Treatment for a broken ankle depends on the type and severity of the individual fracture, but may include wearing a cast or brace, applying ice and taking anti-inflammatory medication. Stable fractures can usually heal on their own within a few weeks, while more complicated ones may require surgery to reposition the broken bone. ...

Bracing

Bracing is an effective form of treatment for certain orthopedic conditions. A brace, by restricting movement and relieving pressure, promotes healing, takes weight off an injured area, and provides post-operative support. Braces are commonly used to support the spine, knee, ankle and elbow.

Bracing is often used to treat the following: ...

Distal Radius Fracture

The distal radius is the larger of the two bones in the forearm. Because a fracture of the distal radius usually occurs approximately 1 inch from its end, which is close to where it connects to the bones of the hand near the thumb, it is usually referred to as a "broken wrist." In the United States, distal radius fractures account for approximately 70 percent of all forearm fractures, and are typically the result of landing on a hand that has been extended to break a fall, or of a sports-related injury. In addition, the elderly and those who have osteoporosis are prone to distal radius fractures because of the fragility of their bones. ...

Femur Fracture

A broken thighbone, also known as a femur fracture, is a serious and painful injury. The femur is one of the strongest bones in the body, and a break or fracture in the femur bone is often caused by severe injury such as trauma sustained in a motor vehicle accident. Symptoms of a femur fracture include severe pain, swelling, tenderness, physical deformity and often, the inability to walk. Treatment for a femur fracture often includes setting and immobilizing the leg, and in severe cases, surgery may be required to ensure proper healing. ...

Hip Fractures

A hip fracture is a break in the upper part of the thigh bone (femur) where the bone angles toward the hip joint. The hip is a "ball-and-socket" joint where the "ball" at the top of the thigh bone (femur) fits inside the "socket" of the pelvis (acetabulum). It allows the upper leg to bend and rotate. Most hip fractures are caused by falls or an injury from direct impact to the side of the hip. Hip fractures are more common in elderly adults as a result of osteoporosis or bones that have weakened over time. In addition to advanced age, factors such as certain medications, chronic medical conditions, or a history of heavy tobacco and alcohol use, may weaken bones and make individuals more susceptible to hip fractures. ...

Carpal Tunnel Release

Carpal tunnel release is an outpatient procedure performed to relieve pressure on the median nerve in the wrist. It is performed in order to reduce carpal tunnel syndrome symptoms, which include tingling and numbness in the fingers. Carpal tunnel release helps to restore muscle strength and dexterity to the hand, and is typically performed on patients who have had symptoms that persist for months and have not responded to more conservative treatment methods. ...

Trigger Finger

Trigger finger is a common and painful disorder of a finger's flexor tendon that causes the finger to "catch" or "lock" when bent or released (if the thumb is affected, the condition is called "trigger thumb"). Trigger finger can be caused by repetitive motion of the finger, rheumatoid arthritis, diabetes and gout. Grasping something for an extended period of time can also result in trigger finger. ...